Ashtanga Hridaya Sutrasthana | All Sanskrit Shloka Recitation | अष्टाङ्गहृदय सूत्रस्थान श्लोकावली | Listen • Learn • Recite • Revisit

Namaste!

I'm very much happy to introduce my new video on Ashtanga Hridayam Sutrasthanam all verses in their original Sanskrit form on my YouTube channel Body Health Nexus. I welcome all Sanskrit lovers and Ayurveda lovers to watch this video, subscribe, Like and Share.

Listen to the complete Sanskrit verse recitation of Ashtanga Hridayam Sutrasthanam (अष्टाङ्गहृदय सूत्रस्थान), the foundational section of Acharya Vagbhata’s classical Ayurvedic text, Ashtanga Hridaya.

This long-form Sanskrit recitation is designed as a listening, revision and pronunciation-support resource for Ayurveda students, BAMS & MD Ayurveda scholars, Ayurvedic practitioners, teachers, researchers, Sanskrit students, and lovers of Ayurveda and Sanskrit literature.
Use this recitation for regular Shloka listening, Sanskrit verse revision, Ayurveda study, memorisation practice and repeated listening to the Sutrasthana verses.

Listen • Learn • Recite • Revisit
श्रवणम् • अध्ययनम् • मननम् • पुनरावृत्तिः

Whether you are a student or simply interested in deep learning, these verses provide clear insights into traditional Ayurveda principles. Use this resource to build your foundational Ayurvedic knowledge and better understand the wisdom preserved in these classical texts.

Learn the core teachings of Astanga Hrdayam with this complete collection of all shlokas from Sutrathana.

Timestamp: (Chapters 1 to 30)
00:00:00 अध्यायः 1 — आयुष्कामीय
00:09:12 अध्यायः 2 — दिनचर्या
00:18:47 अध्यायः 3 — ऋतुचर्या
00:29:39 अध्यायः 4 — रोगानुत्पादनीय
00:36:48 अध्यायः 5 — द्रवद्रव्यविज्ञानीय
00:52:56 अध्यायः 6 — अन्नस्वरूपविज्ञानीय
01:26:12 अध्यायः 7 — अन्नरक्षा
01:41:07 अध्यायः 8 — मात्राशितीय
01:51:52 अध्यायः 9 — द्रव्यादिविज्ञानीय
01:57:18 अध्यायः 10 — रसभेदीय
02:06:38 अध्यायः 11 — दोषादिविज्ञानीय
02:15:28 अध्यायः 12 — दोषभेदीय
02:30:14 अध्यायः 13 — दोषोपक्रमणीय
02:40:31 अध्यायः 14 — द्विविधोपक्रमणीय
02:47:34 अध्यायः 15 — शोधनादिगणसंग्रह
02:57:52 अध्यायः 16 — स्नेहविधि
03:06:53 अध्यायः 17 — स्वेदविधि
03:12:46 अध्यायः 18 — वमनविरेचनविधि
03:24:41 अध्यायः 19 — बस्तिविधि
03:41:12 अध्यायः 20 — नस्यविधि
03:49:29 अध्यायः 21 — धूमपानविधि
03:54:10 अध्यायः 22 — गण्डूषादिविधि
04:01:05 अध्यायः 23 — आश्च्योतनाञ्जनविधि
04:07:19 अध्यायः 24 — तर्पणपुटपाकविधि
04:11:50 अध्यायः 25 — यन्त्रविधि
04:20:02 अध्यायः 26 — शस्त्रविधि
04:31:18 अध्यायः 27 — सिराव्यधविधि
04:42:16 अध्यायः 28 — शल्याहरणविधि
04:51:12 अध्यायः 29 — शस्त्रकर्मविधि
05:07:14 अध्यायः 30 — क्षाराग्निकर्मविधि

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